Benefits to Kanak Jaggery Consumers
- Detoxes the liver: Jaggery helps cleanse the liver by flushing out harmful toxins from the body. It is recommended in diseases like jaundice.
- Cold and cough symptoms: Fights symptoms of a cold and cough with the help of jaggery. You can take it with warm water, tea, coffee, milk or sharbat.
- Blood purifier: It works as a blood purifier when consumed daily in limited quantity.
- Boosts immunity: Jaggery is loaded with antioxidants and minerals such as zinc and selenium which boosts immunity.
- Cleanses agent for the body: Jaggery is one of the best natural cleansing agents for the body, It prevents constipation if taken with luke warm water before going to bed . It cleans the intestines, stomach and food pipe.
- Prevents anaemia: Jaggery is rich in iron and folate which prevents anaemia by ensuring that a normal level of red blood cells is maintained. This is especially beneficial for pregnant women, old persons and children. It also prevents menstrual pains